Let’s be honest: end-of-life planning is right up there with colonoscopies and assembling furniture in the “Things I’d Rather Not Deal With” category. But recently, I was working on an article about all the things you need at the end of your life — and it hit me: Have I actually done any of this?

Becoming Me: Because Having a Midlife Crisis Deserves its own workbook When I started re-imagining what Survival Fun Guide could be, Becoming Me was the very first workbook I started building. I was in the middle of trying to summon my inner goddess—rising from the ashes, pressure-formed diamond, phoenix in mom jeans... pick your metaphor. I’d just come out of a five-plus year depression and was still waiting for the breakdown I deserved. The years leading up to this were, i

A modern Fourth of July poem about unity, frustration, and hope — written for the tired hearts still believing in the “United” part of the USA.

Menopause. It’s like puberty in reverse, but with fewer boy bands and way more hot flashes. If you’re going through it, you know—

Diabetes is a chronic condition that affects millions worldwide. Detecting its early signs can make a significant difference in managing the