Aging Gracefully as a Gen Xer

Welcome to 45 and beyond, where body parts pop like bubble wrap, your memory plays hide and seek, and you suddenly care way too much about fiber. This week’s theme, Health Hangover, is our lovingly sarcastic nod to the very real experience of dealing with health changes as we age.

The Gen X Survival Starter Kit. It’s not a fix-all. It’s not pretending to be. But it is a lifeline—a bundle of printable tools

Ah, middle age. One minute, you’re blasting Nirvana in your car, feeling like a rebel without a cause. The next, your knee pops when you sta

Menopause. It’s like puberty in reverse, but with fewer boy bands and way more hot flashes. If you’re going through it, you know—