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Finding Joy in the Little Things
The Joy of Nostalgia
Remember when happiness was a Ring Pop or a Saturday morning cartoon, or going to see Lost Boys in the theater (which I am currently doing as this is posting)? Joy didn’t have to be complicated, and it still doesn’t.

Traci H.
Sep 212 min read


Did I Forget How to Adult, or is it Just Gen X Brain?
You know that moment where you open a browser tab, log in, and then just sit there staring at the screen like, “Wait… why am I here?” That’s me. Daily. Sometimes I even rope my son into the game — “What was I doing again?” His favorite response: “Existing?”
And don’t even get me started on my reading glasses. The full panic when I can’t find them… only to realize they’re right where they belong — on top of my head.

Traci H.
Sep 73 min read


Health Hangover: Dealing With the Side Effects of Aging (And Finding the Funny in It All)
Welcome to 45 and beyond, where body parts pop like bubble wrap, your memory plays hide and seek, and you suddenly care way too much about fiber. This week’s theme, Health Hangover, is our lovingly sarcastic nod to the very real experience of dealing with health changes as we age.

Survival Fun Guide
Jul 262 min read


Becoming Me: Because Having a Midlife Crisis Deserves its own workbook
Becoming Me: Because Having a Midlife Crisis Deserves its own workbook
When I started re-imagining what Survival Fun Guide could be, Becoming Me was the very first workbook I started building. I was in the middle of trying to summon my inner goddess—rising from the ashes, pressure-formed diamond, phoenix in mom jeans... pick your metaphor. I’d just come out of a five-plus year depression and was still waiting for the breakdown I deserved. The years leading up to this were, i

Traci H.
Jul 192 min read


4th of July Weekend – Nostalgia Edition
A nostalgic reflection on growing up during 4th of July block parties, neighborhood fireworks, and backyard ice cream - and a heartfelt call to bring back the kindness, conversation, and connection we’re all craving today. Because Gen X knows how to survive, thrive, and still believe in something better.

Traci H.
Jul 63 min read


The Gen X Starter Kit I Wish I Had When I thought I was losing myself
The Gen X Survival Starter Kit.
It’s not a fix-all. It’s not pretending to be. But it is a lifeline—a bundle of printable tools

Survival Fun Guide
Jun 181 min read


Holding On to Hope and Faith When Your World Feels Like It’s Falling Apart
Life has a way of throwing us into the deep end when we least expect it. One minute, things feel steady, and the next, everything is upside

Survival Fun Guide
Jun 43 min read


Gen X Midlife Survival Tips: Why Midlife Feels Like a Secret Mission (And How We Survive It)
Welcome to your Secret Mission.
Except no one gave us a manual, a decoder ring, or even a cassette-shaped user guide. That’s where Survival Fun Guide comes in - our covert operation for staying sane, snarky, and semi-functional through the rollercoaster of midlife madness.

Survival Fun Guide
May 282 min read


The Gen X Guide to Creating a F*CK IT List: Take Control, Ditch the BS, and Live Life on Your Terms
We’ve spent our lives being responsible—showing up for work, taking care of family, doing what’s expected.

Survival Fun Guide
May 213 min read


The Gen X Guide to Bucket Lists: Start Small, Dream Big, and Actually Do the Things!
If you’ve ever thought, One day, I’ll do that…, but “one day” keeps getting pushed back, this post is for you.

Survival Fun Guide
May 143 min read


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