The Joy of Nostalgia Remember when happiness was a Ring Pop or a Saturday morning cartoon, or going to see Lost Boys in the theater (which I am currently doing as this is posting)? Joy didn’t have to be complicated, and it still doesn’t.

Becoming Me: Because Having a Midlife Crisis Deserves its own workbook When I started re-imagining what Survival Fun Guide could be, Becoming Me was the very first workbook I started building. I was in the middle of trying to summon my inner goddess—rising from the ashes, pressure-formed diamond, phoenix in mom jeans... pick your metaphor. I’d just come out of a five-plus year depression and was still waiting for the breakdown I deserved. The years leading up to this were, i

A nostalgic reflection on growing up during 4th of July block parties, neighborhood fireworks, and backyard ice cream - and a heartfelt call to bring back the kindness, conversation, and connection we’re all craving today. Because Gen X knows how to survive, thrive, and still believe in something better.

Life has a way of throwing us into the deep end when we least expect it. One minute, things feel steady, and the next, everything is upside

Narcissists are like emotional vampires—charming, manipulative, and absolutely draining.

Menopause. It’s like puberty in reverse, but with fewer boy bands and way more hot flashes. If you’re going through it, you know—